最新版本
1.0 安全安裝
1.0 安全安裝
Training Tracker presents itself as a user-friendly yet robust fitness application tailored for logging weight training sessions and monitoring performance outcomes along with body composition metrics.
The application's interface is thoughtfully designed, ensuring effortless navigation. It comes preloaded with a selection of exercises and basic workout templates, which users can utilize as is or modify to better suit their personal fitness objectives. Furthermore, the app accommodates the entry of custom exercises, enabling users to create personalized workouts that align with their established gym routines or any new programs they wish to track.
In addition to workout logging, Training Tracker facilitates the monitoring of body composition, targeting users who may be focused on weight loss, muscle gain, or general body fat assessment. The option to purchase body fat calipers directly through the app enhances its utility for those seriously tracking their progress.
- Intuitive User Interface: The application promotes ease of use for all fitness levels.
- Custom Exercise Logging: Users can define their own exercises and categorize them by muscle group for efficient sorting.
- Efficient Data Entry: Simple input methods for recording sets performed, including weight and repetitions.
- Rest Time Notifications: Customizable alerts based on user-defined rest periods.
- One-Rep Max (1RM) Calculations: Highlights the highest 1RM achieved in each session and tracks record 1RMs per individual exercise.
- Total Volume Tracking: Computes the cumulative weight volume lifted per exercise and across workouts.
- Recent Performance Data: Displays previous exercise set information within the main entry screen along with an option to review the last five sessions for reference.
- History Calendar: A visual calendar documenting recorded workouts, allowing users to select and analyze any specific day’s performance data.
- Progress Graphs: Visual representation of total volumes lifted across workouts or for specific exercises over time.
- User Weight and Body Composition Tracking: Includes features for recording personal weight and body fat percentage with accompanying progress tables.
- Backup and Restore Functionality: Users can secure their performance data with backup options, simplifying restoration on new devices if needed.
概述
Training Tracker - Workout Log 是在由Scottie Kennedy開發類別 Home & Hobby Freeware 軟體。
最新版本是 Training Tracker - Workout Log 的 1.0 2025/01/12 上釋放。 它最初被添加到我們的資料庫 2025/01/12 上。
Training Tracker - Workout Log 在下列作業系統上運行: iOS。
使用者 Training Tracker - Workout Log 4 個 5 星的評分，給了它。
擷圖（按一下放大）
相關產品
24alife
Improve your resiliency, enhance your quality of life, and decrease your stress and anxiety. What you get: tips and techniques to build a resilient mind short expert educational videos quizzes to unlock the next stage …
5x5 Workout Logger
Enhance your strength, build muscle, and reduce fat through a structured 5x5 weightlifting program. This regimen is designed for three training sessions per week, incorporating major compound lifts such as squats, bench …
7 Minute Daily Workout
The 7 Minute Daily Workout app presents a convenient solution for individuals seeking to enhance their fitness within a limited timeframe.
90 Day Challenge
The 90 Day Challenge App is an ideal workout tool that provides everything you need to begin your fitness journey. It offers personalized 90-day programs based on your goals, fitness level, and training style.
CleanLift - Weight Training
Going to the gym is about to become exciting once again. Weight training should be focused and effort-driven, so there's no need for a notepad - let CleanLift take care of the rest.
Exercise Timer
The Exercise Timer app is a highly customizable interval timer that is widely used for various types of training, including interval training, HIIT training, Tabata, and even yoga.
Fitness & Bodybuilding
In the realm of fitness, Fitness & Bodybuilding is your guiding light. It is an innovative app that optimizes your experience day after day.
FitOlympia Pro - Gym Workouts
FitOlympia: Fitness & Workout is an all-in-one personal trainer that aims to take your fitness journey to new heights. This app caters to individuals at every fitness level, whether you are a seasoned athlete or just beginning.
Gym Genius - Workout Tracker: Log Your Fitness, Exercise & Bodybuilding Routines
WHY GYM GENIUS? Easiest workout tracker available! See results and stay motivated Workout Tracking, Graphing, Logs and more Gorgeous functional user interface PROGRESSIVE OVERLOAD Experienced lifters understand the importance of …
Gym Hero Pro
Over 10,000,000 workouts have been logged using Gym Hero, making it one of the most popular fitness trackers available on the app store.
IGNIFIT: Weightlifting Tracker
IGNIFIT: Weightlifting Tracker by IGNIFIT, LLC IGNIFIT: Weightlifting Tracker is a powerful tool designed for weightlifters of all levels to track their workouts, set goals, and monitor progress.
JuggernautAI
Juggernaut Training Systems has introduced their innovative A.I. strength training system to iOS. Experience the transformative power of JuggernautAI and unlock your full potential with The Smartest Program for You.
Lifecoin
The LifeCoin Multiplatform Wallet offers a range of electronic wallet functionalities: Receiving LifeCoin: Users can receive coins from others by providing their wallet address or scanning a QR code.
LiftRep: Gym Workout Tracker
LiftRep is a workout tracker designed for intermediate to advanced strength training enthusiasts who prefer a minimalist approach.
My GPS Odometer
GPS Odometer is an application designed to accurately measure distance, catering to various activities such as driving, running, walking, and gardening.
myDartfish Express: Coach App
Scale your coaching with our 15-day free trial and witness improvements in athletes' performance at an accelerated rate. MyDartfish Express is a sophisticated mobile application that facilitates prompt identification of …
Shapez - Body Progress Tracker
Shapez - Body Progress Tracker is a comprehensive app designed to help you reach your health and weight goals through regular progress tracking. Whether you're looking to lose weight or build muscle, this app has the features you need.
Shrug - Simple Workout Log
Shrug is a tool designed to enhance the effectiveness of your gym sessions by providing a user-friendly platform for monitoring your weightlifting progress.
Simple Workout Log - Ironotes
Ironotes app provides a user-friendly experience, streamlining the process of creating customized workouts efficiently. Throughout your workout session, you can effortlessly update the weight and reps lifted, mark completed sets, and take …
Siren - Gym & Fitness Planner
Siren Fitness: AI-Driven Strength Training and Workout Tracking Application Designed to enhance training efficiency, Siren Fitness offers a comprehensive platform for monitoring strength workouts and tracking progress.
SmartWOD Timer - WOD Timer
SmartWOD Timer is a comprehensive timer app designed for functional fitness enthusiasts. With its user-friendly interface, it is suitable for all common types of workouts, including AMRAP, For Time, EMOM, and Tabata.
Tabata timer: Interval workout
If you are in search of a top-notch sports interval timer application, Tabata Timer: Interval Workout emerges as a fitting choice. Tabata Timer stands out as the ideal tool for your interval training and Tabata workout sessions.
Teamfit - Get active as a team
Teamfit provides a platform for individuals to engage in group training sessions, even during times of restricted contact. Participants can come together with their team members to partake in running, biking, and bodyweight exercises.
Weight Book: Gym Log
The Weight Book app serves as a comprehensive tool for individuals seeking to monitor their gym progress effectively. It offers users the capability to track their lifting performances, thereby facilitating improvements in strength and …
Workout Timer - HIIT Tabata
Hybrid Interval Timer: A Comprehensive Workout Tool Elevate your training sessions with the versatile Interval Timer app, the ideal companion for all your fitness routines.
Workout Tracker - Fitness Log
The app offers a convenient solution for monitoring weightlifting progression. It is compatible with a wide range of exercises involving sets and repetitions, allowing users to track their personal bests and view their lifting history.評測
|
Avast Free Antivirus
使用 avast 為您的設備提供一流的保護！免費殺毒軟體！ |
|
CCleaner
使用 CCleaner 提高電腦性能！ |
|
TeamViewer
使用 TeamViewer 輕鬆進行遠端桌面存取 |
|
Ubisoft Connect
Ubisoft Connect：使用 Ubisoft 的官方平台增強您的遊戲體驗 |
|
Google Chrome
快速多功能的 Web 瀏覽器 |
|
Adobe AIR
使用 Adobe AIR 增強您的應用程式開發 |
|
UpdateStar Premium Edition
UpdateStar Premium Edition：管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具，旨在通过确保您的程序是最新的，帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐，甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 ： 此功能会自动扫描您的计算机以查找过时的程序，只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库： UpdateStar … |
|
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序，而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 （MFC）、Visual C++ CRT 和标准 C++ 等库。如果没有这些库，使用 Visual … |
|
Microsoft Edge
发现增强的 Microsoft Edge 浏览器：您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器，在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建，提供令人印象深刻的性能，同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能： 借助基于 Chromium 的引擎，体验快速的网页加载时间，使浏览更流畅、更高效。 增强的安全性：使用 … |
|
|
Google Chrome
Google Chrome 评论：快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一，以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发，利用 Webkit（及其分支 Blink）等开源技术来提供高性能的 HTML 渲染，确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计，将标签页放置在窗口顶部，以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能，可智能区分 URL … |
|
Microsoft Visual C++ 2010 Redistributable
评论：Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序，它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
|
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序，可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分，更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |
瀏覽
最近的更新
Chainflix - Watch & Earn Coins 1.89.22
Welcome to Chainflix, a user-owned video streaming platform where participants collectively contribute to its operation. Content creators, viewers, and storage providers all have a role in shaping the platform.
bus nusantara pariwisata game 5.0
This review examines the Bus Nusantara Pariwisata Game, a simulation designed to emulate the experience of operating a tourist bus.
Bingo 75 2.0.0
This application offers a random number generation feature, selecting integers between 1 and 75. Additionally, it provides an audio narration of each number, facilitating ease of use and accessibility.
Radio Player – Nova Edition 450
Radio Player – Nova Edition demonstrates a sophisticated approach to personal audio consumption, emphasizing user autonomy and customization.
Umbrella Tap - Touch and jump 2.0
This game features a unique concept where players control an umbrella continuously ascending through a dynamically changing environment.
